top of page
The KickStart Challenge is a 30 day online, community-building, habit-changing game that challenges you and your friends to create happier, healthier lives by making small, daily changes.
You’ll score points every day, focusing on 7 key areas of health and well-being: Nutrition, Exercise, Mobility, Supplementation, Hydration, Lifestyle, and Sleep.
​
This Challenge is all about creating an environment of support that can last long after the challenge ends.
Learn More >
Embrace New Habits
For 30 days, make conscious choices around the KickStart Challenge 7 Daily Habits. Raising your awareness and being consistent, even in small ways, adds up to huge rewards.
ARE YOU IN?
bottom of page